Calm, on a crescent moon.
Coming into this Yoga Teacher Training I did not know what to expect. I knew it would be hard work. I knew it would change my life. I...
Balancing Act
Balancing Act. On our first day of yoga teacher training we were asked to write one word on a shape to be placed around the alter we...
My Odyssey to My Yoga Mat
Life is not always easy; many times we face obstacles that make it harder to achieve goals and to find ourselves. Throughout my life I...
How my perception of yoga has changed
In my late teens, I thought yoga seemed âcoolâ. âYogisâ seemed to have style and character. I wanted to have what they had, but never...
Yoga, is my home
Born and raised on Long Island, NY I always felt that I never truly fit in, no matter how hard I tried. For starters, it didn't help that...